Noticing changes in your thinking or memory?
It can be hard to know what’s normal and what’s not when it comes to memory or thinking changes. You might forget things more often, feel less focused, or just feel like something’s different - even if others haven’t noticed.
At Sensus Cognition, we’re here to help you make sense of what you’re experiencing. You don’t need a referral, and you don’t need to know what’s “wrong” before getting support.
Struggling to find the right word.
Forgetting appointments or conversations.
Trouble focusing, planning, or following steps.
Feeling more tired after thinking tasks.
Getting confused in familiar places.
Losing track of what you were saying or doing.
Finding it harder to follow conversations or stories.
Repeating questions or information without realising.
Misplacing items and retracing your steps more often.
Feeling overwhelmed by decisions or multitasking.
Friends or family noticing small changes before you do.
Not all memory problems mean dementia.
Memory changes can happen for many reasons; stress, sleep, medications, life transitions, other health conditions, or simply getting older. Sometimes they’re short-term. Sometimes they’re part of something more.
You don’t need to have all the answers - that’s what we’re here for. A cognitive assessment can help make sense of what’s happening and give you clarity, direction, and peace of mind. Whether it confirms something simple or picks up something earlier, knowing more puts you in a stronger position to make informed choices.
Cognitive Assessments
A cognitive assessment is a calm, guided session that helps us understand how your brain is working - things like memory, focus, problem-solving, and language.
It’s not a test you pass or fail. It’s simply a way to learn what’s going on so we can offer the right support.
You don’t need to have all the answers before reaching out. Book a chat or an assessment and get started.
What if it’s dementia?
If dementia is a part of what’s going on, there are many ways to find support. Some people find comfort in simple strategies and routine changes. Others may benefit from therapies or medication designed to help with thinking and memory.
There’s no one-size-fits-all answer. But what we do know is that understanding things early can make a real difference, helping you to plan ahead, access the right care, and feel more confident in your next steps.
At Sensus Cognition, we’re here to make that process feel safe and personal; a calm space to ask questions and find clarity, one step at a time.